Apollo Hospitals launches nutrition guide to promote preventive health-OxBig News Network

Apollo Hospitals has released ‘My Food My Health’, a comprehensive guide on Medical Nutrition Therapy (MNT), curated to support preventive healthcare through evidence-based nutrition. The book has been authored by a team of senior dietitians and curated by Anita Jatana, consultant dietetics, Indraprastha Apollo Hospitals.

Designed in a reader-friendly format, the book offers dietary strategies alongside simplified meal plans, myth-busting facts, immunity-boosting tips and recovery diets. According to the experts, at the book release event, the guide blends clinical insights with practical advice, making it a resource for patients, caregivers and healthcare providers alike. Each section is supported by vibrant visuals, nutritional breakdowns and easy-to-follow recipes that aim to bring nutrition closer to the everyday lives of readers.

The first copy of the book was presented to Prathap C. Reddy, founder and chairman, Apollo Hospitals, by the chief guest, Sucharitha Reddy. Speaking at the event, Dr. Reddy said, “With lifestyle diseases becoming increasingly common, there is a pressing need to empower people with credible health information. ‘My Food My Health’ is our step forward in nurturing a health-aware nation.”

Ms. Jatana added, “In an era saturated with misinformation about food, this book offers clarity rooted in clinical practice. It is a culmination of collaborative expertise across Apollo’s network.” Contributors to the book include dieticians and nutritionists across Apollo Group.