May 23, 2025 10:03 AM IST
Even at 85, Helen proves she is fitter than most half her age as she aces pilates in a brand new video from the health club.
Veteran actor Helen has proved that age is certainly only a quantity. The actor has wowed followers with a brand new video displaying her ace pilates kind on the age of 85. The video was shared by health coach Yasmin Karachiwala, who trains Helen, and has social media customers singing paeans for Helen.
Helen aces pilates class
On Thursday, Yasmin Karachiwala took to Instagram to share a video montage of Helen coaching beneath her. “At 85, Helen Khan is doing issues most wouldn’t even attempt! From climbing stairs with no cane, trampoline jumps and dancing on Monica Oh My Darling—she’s simply unstoppable. Living proof that Pilates retains you younger,” she captioned the submit.
The video exhibits Helen doing all that and extra, as she arrives on the health club unaided and proceeds to leap on the trampoline and carry out some stretches. At the tip of the video, she even dances somewhat to her hit observe, Monica Oh My Darling.
Fans and celebs react
Fans and celebrities alike have been floored by Helen’s health at 85. Actor Sophie Choudhry commented, “This is the Cutest video ever!!!!!! Love you Helen aunty.. an inspiration for us all!!” Bipasha Basu known as her the ‘cutest inspiration’. One remark suggested Bollywood starlets of at this time to take classes from her. “Fitter than all of you,” the particular person chirped.
Many different followers known as the video inspiring. “I don’t assume giant majority of individuals in India on this age, group actually understand how highly effective this submit is! It’s so necessary to have life within the years you reside, and mobility does simply that,” wrote one. Another added, “She is 85 exterior and nonetheless 16 inside.”
Helen’s profession
Helen started her profession in Hindi cinema as a dancer when she was simply an adolescent. Through the 60s and 70s, she established herself as a dancer and supporting performer with movies like Gumnaam, Teesri Manzil, Khel Khel Mein, and Don. While she formally retired from movies in 1983, Helen has returned to the massive display screen sometimes with supporting roles in movies like Khamoshi, Hum Dil De Chuke Sanam, and Mohabbatein. Helen is married to screenwriter Salim Khan.
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