Veteran star Helen has left her followers impressed after a video of her doing health workout routines emerged on social media.
Celebrity health teacher Yasmin Karachiwala shared a video of the actor on her Instagram deal with on Thursday.
The video featured Helen performing a collection of workout routines, together with pilates. Helen additionally did some dance steps from her well-liked quantity “Monica, O My Darling”.
It begins with Helen saying, “Hi, I am a girl of 85 and because of pilates and thanks to Yasmin, I will show you what I can do.”
“At 85, Helen Khan is doing things most wouldn’t even try! From climbing stairs without a cane, trampoline jumps and dancing on Monica Oh My Darling—she’s just unstoppable. Living proof that pilates keeps you young,” Karachiwala captioned the put up.
Many followers lauded Helen’s dedication within the remark part.
“So inspiring,” a remark learn.
“Incredible..this is awesome,” learn one other.
“Unbelievable inspirational video!! What an energy and look at her happy expressions kudos to Helanji and motivational Trainor,” a consumer mentioned.
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