Sirsa’s Turbanator goes to Mr Olympia

Creating history in the field of bodybuilding in India, reportedly Sirsa boy Sunmeet Gill is all set to become the first turbaned athlete to compete at the prestigious Mr Olympia in Las Vegas this October. His journey, spanning a decade of relentless dedication, has already captivated the bodybuilding community across the region.

Like many young boys in Haryana, Sunmeet initially joined a gym to ‘make body’. Soon, his passion evolved into professional bodybuilding. He earned his coveted pro card in 2023 and now competes in the professional league.

That Sirsa will be represented at the bodybuilding’s biggest platform, does it unleash a trend of sorts in his home town? “Not really, people still confuse weightlifting with bodybuilding,” he shares. “Hopefully, my stint at this world championship will change that narrative.”

Discipline forms the bedrock of Sunmeet’s preparation. “An athlete needs to be very disciplined through the year,” he states. “I take my fitness seriously year around and stay committed to my aim.” His day begins leisurely around 8 or 9 am, allowing his body to naturally wake up and ensure complete rest, before a rigorous regimen sets in. From fasting to cardio and intense gym sessions to ensuring a minimum of 10,000 steps daily, every aspect is followed with the precision.

Equally vital are his five daily home-cooked meals heavily leaning on protein from eggs, chicken, whey and rice. “When I began, sticking to a diet plan was an issue,” he reflects, “and now I find it hard not to stick to a diet schedule.”

In the ‘growing’ phase, he is open to eating things that he enjoys. But his choice always leans towards healthy eating. Does such strictness stops him from going out and enjoy himself? Not really. He does go out and in a social do his plate would be full of vegetables, dal and grilled food. It’s only while prepping for a competition, he avoids get togethers completely.

A self-motivated individual, Sunmeet’s inspiration comes from within. “I lead a very regimental, very contented life,” he explains, balancing his training, coaching, endorsements, and even a trading business. His life partner, Raveena, is also a sponsored athlete in the field of bodybuilding. They both meticulously manage their nutritional needs.

Despite his siblings settling in Canada and New Zealand, the allure of foreign shores never tempted Sunmeet to leave India. “I visit my brother and sister, but bodybuilding has a better framework here,” he asserts. “From training to food, everything is available and economical. I believe India is the best place to realise my dreams.”

His turban, he says, is not just an accessory but a profound connection to his roots and identity. “I am proud to be the first turbaned athlete to participate in Mr Olympia. We are just two per cent of the worldwide population, and my identity has gotten me more attention and recognition.”

The 28-year-old, an MCA degree holder and internationally certified nutrition coach, exudes passion and positivity. “I look up to people around me who are positive. I am self-motivated and push myself to do better each time. Mine is a mind-set of growth; I would have excelled in any profession with this mind-set.”

With a significant fan following, Sunmeet leaves a powerful parting message, “Give your hundred per cent in everything you do, keep patience, and you will achieve anything you aim for.”